Category: Creativity

Is your Creativity Blocked? 3 Ways to Get it Back

You know how good it feels when an idea seems to flow effortlessly from you? It is a really good feeling, right? I love the days I look up and can’t believe I’ve spent 4-5 hours “in the zone” or creative flow. I feel accomplished…

The Biggest Secret to Manifesting

Ah, the light. Basking in the light and the love, and the oneness. It’s so nice! You know what I’m talking about, right? It’s so blissful, why would one want to leave? It’s become more and more clear to me that one of my biggest…

To Be or Not to Be Emotional

I don’t know about you but I’ve received a lot of mixed messages about emotions in my lifetime. I grew up in a very emotional family. I saw many different expressions of people’s feelings, some good, some bad and some outright confusing. As I started modeling…

Three Things You Didn’t Know about Hunger

I started a cleanse 11 days ago. I have to say I was not ready for the drastic restrictions in food intake. This particular cleanse is a vegetarian based cleanse so every day I’ve been focused on eating veggies, a little bit of fruit and lots…

Warning: Awareness is Deadly to Egos

My journey of self-awareness began, or shall I say my pain threshold was reached, in 2005. At that time my map of reality included people treating me poorly, feeling disrespected daily, experiences of being let down, and difficult personal relationships. I believed that unpleasant situations…